WKTO 88.9FM Daytona Beach Healthy
3 INGREDIENT FLOURLESS CHOCOLATE COOKIES (NO FLOUR, BUTTER OR OIL) It’s so important to live a healthy balanced life. So many of us run to the gym to look healthy. But 90% of your health is your “diet” and or your eating habits. By eliminating or substituting some major ingredients in our foods. We can […]
The question of how much Christians should focus on health and fitness isn’t just theoretical. I look around and I see more health and fitness issues than ever: obesity, eating disorders, workaholism, sleep disorders, and unhealthy diet and fitness fads, just to name a few. I was in college when I was first exposed to […]
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