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Being a Christian and the Importance of Fitness

January 31, 2024

For women, powerlifting gyms can be hostile territories. Westend61/Getty Images

Being a Christian and the Importance of Fitness As Christians, we are called to honor God with our bodies and to use them for His glory (1 Corinthians 6:19-20). Fitness is not only a way to keep our bodies healthy and strong, but also a means to cultivate our mental and spiritual wellness. By exercising […]

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HEALTHY CHOCOLATE COOKIES?

April 5, 2022

3 INGREDIENT FLOURLESS CHOCOLATE COOKIES (NO FLOUR, BUTTER OR OIL) It’s so important to live a healthy balanced life. So many of us run to the gym to look healthy. But 90% of your health is your “diet” and or your eating habits. By eliminating or substituting some major ingredients in our foods. We can […]