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Author: Angela H.

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3 INGREDIENT FLOURLESS CHOCOLATE COOKIES (NO FLOUR, BUTTER OR OIL) It’s so important to live a healthy balanced life. So many of us run to the gym to look healthy. But 90% of your health is your “diet” and or your eating habits. By eliminating or substituting some major ingredients in our foods. We can […]

A few weeks ago, Alveda King was presented with the Unity Award at the We Love Christian Music Awards thrown by New Release Today. The presenter of the award was former President Donald Trump which caused a huge amount of controversy surrounding the event. King, who is the niece of Martin Luther King Jr., and […]

Energy Flows Where Energy Goes! We have a strong desire to do life well, to maximize our potential, and (most importantly) to reflect the image of our Creator. I’m not here to offer magic formulas, but I do believe there’s a particular path that ends in a life well-lived and a lasting legacy. That path […]

Yesterday FLAME dropped a teaser for a new project set to drop on April 29th. The post said Extra Nos Academy Presents Word and Water.   In addition to that, a press release and video came out announcing a book coming next year. It will focus on FLAME and his theological shift to Lutheranism. “This book […]

The question of how much Christians should focus on health and fitness isn’t just theoretical. I look around and I see more health and fitness issues than ever: obesity, eating disorders, workaholism, sleep disorders, and unhealthy diet and fitness fads, just to name a few. I was in college when I was first exposed to […]